Growth.

How do you incorporate growth into your life? Have you made a habit of investing in yourself to grow as a person?

Why do so many of us like growth, and why do so many of us despise it? Growth = change. Growth can come in many forms, but it creates the most impact when it leads to mastery. And mastery happens through repetition. Think of it this way — the more you grow, the more you’re able to master. The more you master, the more you grow. How’s that for a positive feedback cycle? And the more you bring growth into your body, the less you have to think about it.

If you want to keep growing, keep doing.

Why is growth addictive?

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